Discover the higher purpose of yoga.
Sure, yoga is great method to reduce stress, lose weight and realize a number of health benefits for the mind and body.
However, did you know the spiritual purpose of yoga is to connect the practitioner to the divine within? Cool stuff.
Yoga is an ancient Indian discipline dating back over 5000 years ago. Initially it was indended to place man in harmony with his environment by connecting the mind, body and spirit.
You can find out more in this short video and take your yoga routine to the next level.