A meltdown for your fat – the yoga way.
Jillian Michaels may be America’s Toughest Trainer, but she channels all that intensity into a fun but intense yoga workout.
This 35 minute Yoga Meltdown video is designed to sculpt muscles, burn fat and build core strength, the yoga way.
We love Jillian from her appearances on The Biggest Loser and other TV shows, and we love her even more in this workout.
Join Jillian as she starts with a gentle vinyasa, builds up the intensity, and ends with a stretch out and cool down for a total body-toning workout.